Sometimes you need an extra push and daily accountability from a supportive, encouraging coach to kickstart your habits into sustainable action, and there's no shame in that!
If you're looking for a partner in crime, I mean goals(!!!), with the know-how to help you stop dragging your feet and have your goals work in your schedule, I'm your girl!
Looking to establish a routine and sustainable habits for weight loss? Healthy eating? Sleep? Fitting in exercise? Self care? We will breakdown your goal into the daily habits needed for success. We will dive into your schedule and life to create a targeted daily plan (with room for options, plans B and C, and freedom) for each of your 21 days so you're setup to implement your habits. Bonus, you get a friendly and helpful communication with me daily!
21 Day Package includes:
- 1 x 60 minute phone session to get you started as we dive deep into your goal, habits, and schedule
- 3 x 45 minute focused phone sessions to check-in and continue planning your next days
- A written plan for your daily action steps needed, aka what to do to succeed with your habits and work towards your goals
- Daily accountability with me via text or email, checking in about your habits and supporting you in the way that best serves you
For example:
*Want to check in about your healthy meals planned for the next day? You got it!
*Want guidance on your workouts and what's best for your body? Let's do it!
- My support and encouragement along the way!
Investment: $299 USD
Program runs during September so register now by clicking the button below to get started.
If you have any questions, you can book a free 15 minute call below.